Cream Cheese Spread, Whipped, Mixed Berry Flavor, Philadelphia, 8 oz

✓

Tbsp

22 g

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• Cream Cheese Spread, Whipped, Mixed Berry Flavor, Philadelphia, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
• Cream Cheese Spread, Whipped, Mixed Berry Flavor, Philadelphia, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in saturated fat (59% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

Medium Density (4.2 %/cal)

Very High Density (1.6 %/g)

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2% Protein

2% Carbs

0% Fiber

6% Fat

13%

Saturated Fat

5% Cholesterol

3% Sodium

13%

Added Sugar

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