Cream Cheese Spread, Wild Smoked Sockeye Salmon, Traditional Flavor, Echo Falls, 7 oz FAQ

Question 1

How many calories in Cream Cheese Spread, Wild Smoked Sockeye Salmon, Traditional Flavor, Echo Falls, 7 oz?

Accepted Answer

91.4 calories per tbsp (31 g.)
Cream Cheese Spread, Wild Smoked Sockeye Salmon, Traditional Flavor, Echo Falls, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

Question 2

How many carbs in Cream Cheese Spread, Wild Smoked Sockeye Salmon, Traditional Flavor, Echo Falls, 7 oz?

Accepted Answer

4.4 g. of carbs (1.1%DV) per tbsp (31 g.)

Question 3

How much protein in Cream Cheese Spread, Wild Smoked Sockeye Salmon, Traditional Flavor, Echo Falls, 7 oz?

Accepted Answer

4.1 g. of protein (8.1%DV) per tbsp (31 g.)

Question 4

How much fiber in Cream Cheese Spread, Wild Smoked Sockeye Salmon, Traditional Flavor, Echo Falls, 7 oz?

Accepted Answer

0 g. of fiber (0%DV) per tbsp (31 g.)

Question 5

How much saturated fat in Cream Cheese Spread, Wild Smoked Sockeye Salmon, Traditional Flavor, Echo Falls, 7 oz?

Accepted Answer

g. of saturated fat (%DV) per tbsp (31 g.)

Question 6

How much fat in Cream Cheese Spread, Wild Smoked Sockeye Salmon, Traditional Flavor, Echo Falls, 7 oz?

Accepted Answer

8.1 g. fat (13.2%DV) per tbsp (31 g.)

Question 7

How much sodium in Cream Cheese Spread, Wild Smoked Sockeye Salmon, Traditional Flavor, Echo Falls, 7 oz?

Accepted Answer

162.5 g. sodium (6.1%DV) per tbsp (31 g.)

Question 8

Cream Cheese Spread, Wild Smoked Sockeye Salmon, Traditional Flavor, Echo Falls, 7 oz Nutrition Information

Accepted Answer

Cream Cheese Spread, Wild Smoked Sockeye Salmon, Traditional Flavor, Echo Falls, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Relatively rich  in vitamins and minerals (3.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth). Cream Cheese Spread, Wild Smoked Sockeye Salmon, Traditional Flavor, Echo Falls, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).  Good source of proteins (26% of DV/100g) and relatively high in saturated fat (79% of DV/100g)! This item has no fiber content (0% of DV/100g).

Question 9

Is there sugar in Cream Cheese Spread, Wild Smoked Sockeye Salmon, Traditional Flavor, Echo Falls, 7 oz?

Accepted Answer

3.4 grams of sugar (11.4%DV) per tbsp (31 g.)

Question 10

How much sugar in Cream Cheese Spread, Wild Smoked Sockeye Salmon, Traditional Flavor, Echo Falls, 7 oz?

Accepted Answer

3.4 grams of sugar (11.4%DV) per tbsp (31 g.)

* Amount Per Serving
Calories		91.4 cal
Calories from Fat		72.9 cal
			% Daily Value
Total Fat		8.1 g	13.2%
	Saturated Fat	4.9 g	24.4%
Cholesterol		30.5 mg	10.2%
Sodium		162.5 mg	6.1%
Total Carbohydrate		4.4 g	1.1%
	Dietary Fiber	0 g	0%
	Sugars (Added)	3.4 g	11.4%
Protein		4.1 g	8.1%

Vitamins
	Vitamin A	304.6 IU	6.1%
	Vitamin B6	0 mg	0.6%
	Vitamin B12	0.1 mcg	1.5%
	Vitamin C	0 mg	0%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.6 mcg	0.7%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0.2%
	Iron (Fe)	0 mg	0.1%
	Magnesium (Mg)	3.4 mg	0.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	45.6 mg	1.3%
	Phosphorus (P)	27.6 mg	2.8%
	Selenium (Se)	0.4 mcg	0.6%
	Zinc (Zn)	0.1 mg	0.8%

Cream Cheese Spread, Wild Smoked Sockeye Salmon, Traditional Flavor, Echo Falls, 7 oz

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