Creamy Fruit Spread, Simply Strawberry, Brummel & Brown, 8 oz

✓

Tbsp

12 g

---

• Creamy Fruit Spread, Simply Strawberry, Brummel & Brown, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (56.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (lowers the risk of heart failure), Copper (stimulates the brain), Vitamin B6 (reduces the risk of heart attack), Zinc (very important in dealing with prostate disorders), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (a vital element for muscle health), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion) and Potassium (it plays an important role for normal muscle contraction).
• Creamy Fruit Spread, Simply Strawberry, Brummel & Brown, 8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (100% of DV/100g), fiber (101% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (56.9 %/cal)

High Density (1.1 %/g)

---

12% Protein

1% Carbs

12% Fiber

6% Fat

4%

Saturated Fat

0% Cholesterol

2% Sodium

7%

Added Sugar

---