Dip, Whipped, Chocolate, Cool Whip, 6 oz

✓

Tbsp

10 g

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• Dip, Whipped, Chocolate, Cool Whip, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (86.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (lowers the risk of heart failure), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (very important in dealing with prostate disorders), Magnesium (essential for proper hydration), Iron (important in regulating body temperature), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Dip, Whipped, Chocolate, Cool Whip, 6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (51% of DV/100g), fiber (26% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (86.1 %/cal)

Very High Density (2.1 %/g)

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5% Protein

1% Carbs

3% Fiber

2% Fat

8%

Saturated Fat

0% Cholesterol

3% Sodium

10%

Added Sugar

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