How many calories in Duncan Hines Vanilla Whipped Frosting, 14 oz?

184.8 calories per cup (70 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Duncan Hines Vanilla Whipped Frosting, 14 oz?

11.2 g. of carbs (3.7%DV) per cup (70 g.)

How much protein in Duncan Hines Vanilla Whipped Frosting, 14 oz?

0.7 g. of protein (1.4%DV) per cup (70 g.)

How much fiber in Duncan Hines Vanilla Whipped Frosting, 14 oz?

0 g. of fiber (0%DV) per cup (70 g.)

How much saturated fat in Duncan Hines Vanilla Whipped Frosting, 14 oz?

g. of saturated fat (%DV) per cup (70 g.)

How much fat in Duncan Hines Vanilla Whipped Frosting, 14 oz?

15.6 g. fat (24%DV) per cup (70 g.)

How much sodium in Duncan Hines Vanilla Whipped Frosting, 14 oz?

43.4 g. sodium (🔒%DV) per cup (70 g.)

Duncan Hines Vanilla Whipped Frosting, 14 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Relatively low in vitamins and minerals (1%/cal). Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz). Relatively high in saturated fat (95% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Duncan Hines Vanilla Whipped Frosting, 14 oz?

11.2 grams of sugar per cup (70 g.)

How much sugar in Duncan Hines Vanilla Whipped Frosting, 14 oz?

11.2 grams of sugar per cup (70 g.)

Duncan Hines Vanilla Whipped Frosting, 14 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Relatively low in vitamins and minerals (1%/cal).
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
Relatively high in saturated fat (95% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (70g)

184.8 calories / 140.4 from fat

Carbohydrates

11.2 g

Proteins

0.7 g

Fat

15.6 g

Saturated Fat

13.2 g

Calories

Nutrition

Risky Content

Medium Density

(2.6 cal/g)

Low Density

(1 %/cal)

High Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

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Cleaning 46 min

Child Care 74 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		184.8 cal
Calories from Fat		140.4 cal
			% Daily Value
Total Fat		15.6 g	24%
	Saturated Fat	13.2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		43.4 mg	🔒%
Total Carbohydrate		11.2 g	3.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	11.2 g	🔒%
Protein		0.7 g	1.4%

Vitamins
	Vitamin A	2.8 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.9 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	13.3 mg	🔒%
	Phosphorus (P)	12.6 mg	🔒%
	Selenium (Se)	1.1 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%