El Mexicano, Sour Cream, Imitation, Cultured, Made From Surimi
✓
Oz28 g
✓
Cup230 g

Calories in 1 oz (28 g)
58.2 calories, 49.5 from fat
 
Carbs
1.9 g
 
Proteins
0.7 g
 
Fat
5.5 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • El Mexicano, Sour Cream, Imitation, Cultured, Made From Surimi has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal).
  • El Mexicano, Sour Cream, Imitation, Cultured, Made From Surimi contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (89% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
Medium
Density
(3.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
8%
Fat
25%
Saturated Fat
0%
Cholesterol
1%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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23 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Mexicano, Sour Cream, Imitation, Cultured, Made From Surimi

Serving Size: oz (28g)

* Amount Per Serving
Calories 58.2 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.4%
Saturated Fat 5 g 24.9%
Cholesterol 0 mg 0%
Sodium 28.6 mg 1.2%
Total Carbohydrate 1.9 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 2 g 6.5%
Protein 0.7 g 1.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 0.8 mg 0.1%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0 mg 1.5%
Potassium (K) 45.1 mg 1.3%
Phosphorus (P) 12.6 mg 1.3%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.3 mg 2.2%