Finishing Butter, Lemon Dill, Wegmans, 3.5 oz
✓
Tbsp15 g

Calories in 1 tbsp (15 g)
100 calories, 99 from fat
 
Carbs
2.7 g
 
Proteins
1 g
 
Fat
11 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Finishing Butter, Lemon Dill, Wegmans, 3.5 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (helps increase muscle strength) and Iron (important in regulating body temperature).
  • Finishing Butter, Lemon Dill, Wegmans, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (13% of DV/100g), fiber (43% of DV/100g) and relatively high in saturated fat (227% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(6.7 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
6%
Fiber
17%
Fat
34%
Saturated Fat
9%
Cholesterol
5%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Finishing Butter, Lemon Dill, Wegmans, 3.5 oz

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 6.8 g 34%
Cholesterol 30 mg 9%
Sodium 125 mg 5%
Total Carbohydrate 2.7 g 1.1%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 0.6 g 2%
Protein 1 g 2%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.6%
Vitamin C 0.6 mg 1.1%
Vitamin D 8.6 mcg 2.1%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 1.4 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 5 mg 0.1%
Phosphorus (P) 13.7 mg 1.4%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.1 mg 0.3%