Great Value Lactose Free Vitamin D Milk, 12gal
✓
Cup70 g

Calories in 1 cup (70 g)
184.8 calories, 140.4 from fat
 
Carbs
11.2 g
 
Proteins
0.7 g
 
Fat
15.6 g
 
Sat. Fat
13.2 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Lactose Free Vitamin D Milk, 12gal has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal).
  • Great Value Lactose Free Vitamin D Milk, 12gal contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (95% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
Low
Density
(1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
0%
Fiber
24%
Fat
66%
Saturated Fat
0%
Cholesterol
2%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Lactose Free Vitamin D Milk, 12gal

Serving Size: cup (70g)

* Amount Per Serving
Calories 184.8 cal
Calories from Fat 140.4 cal
% Daily Value
Total Fat 15.6 g 24%
Saturated Fat 13.2 g 66.2%
Cholesterol 0 mg 0%
Sodium 43.4 mg 1.8%
Total Carbohydrate 11.2 g 3.7%
Dietary Fiber 0 g 0%
Sugars (Added) 11.2 g 37.3%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 2.8 IU 0.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0.7 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 13.3 mg 0.4%
Phosphorus (P) 12.6 mg 1.3%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0 mg 0%