Honey Maple Spread, Blended, Maple Grove Farms of Vermont, 10 oz

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Tbsp

47 g

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• Honey Maple Spread, Blended, Maple Grove Farms of Vermont, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (74.6%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps increase muscle strength), Vitamin A (fights cancer and slows down tumor growth), Magnesium (essential for proper hydration), Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Potassium (helps prevent muscle cramps), Iron (plays a key role in providing strength to the immune system) and Zinc (improves the senses of taste and smell).
• Honey Maple Spread, Blended, Maple Grove Farms of Vermont, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
• Good source of proteins (67% of DV/100g), fiber (33% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (74.6 %/cal)

Very High Density (3 %/g)

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31% Protein

14% Carbs

16% Fiber

24% Fat

17%

Saturated Fat

0% Cholesterol

2% Sodium

122%

Added Sugar

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