International Delight Sugar Free French Vanilla Mini I.D.'s Coffee Creamer, 0.4375 fl oz, 24 count

Cup240 g
Fl Oz30 g
Individual Container15 g
Guideline Amount Per Fl Oz Of Beverage2 g


Calories in 1 cup (240 g)
369.1 calories, 82.8 from fat
 
Carbs
18.5 g
 
Proteins
0 g
 
Fat
9.2 g
 
Sat. Fat
18.5 g

KEY FACTS

(learn about health benefits or risks)
  • International Delight Sugar Free French Vanilla Mini I.D.'s Coffee Creamer, 0.4375 fl oz, 24 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal).
  • International Delight Sugar Free French Vanilla Mini I.D.'s Coffee Creamer, 0.4375 fl oz, 24 count contains a moderate amount of risky components that may include saturated fat (0.01%/oz).
  • Good source of relatively high in saturated fat (38% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
Medium
Density
(3.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
0%
Fiber
14%
Fat
92%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

International Delight Sugar Free French Vanilla Mini I.D.'s Coffee Creamer, 0.4375 fl oz, 24 count

Serving Size: cup (240g)

* Amount Per Serving
Calories 369.1 cal
Calories from Fat 82.8 cal
% Daily Value
Total Fat 9.2 g 14.2%
Saturated Fat 18.5 g 92.3%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 18.5 g 6.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.9 mcg 9.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 45.6 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 230.4 mg 6.6%
Phosphorus (P) 67.2 mg 6.7%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.6 mg 4%