How many calories in KC Masterpiece Marinade, Caribbean Jerk, 16 Fluid Ounces?

468 calories per cup (240 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in KC Masterpiece Marinade, Caribbean Jerk, 16 Fluid Ounces?

8.8 g. of carbs (2.9%DV) per cup (240 g.)

How much protein in KC Masterpiece Marinade, Caribbean Jerk, 16 Fluid Ounces?

6.5 g. of protein (13%DV) per cup (240 g.)

How much fiber in KC Masterpiece Marinade, Caribbean Jerk, 16 Fluid Ounces?

0 g. of fiber (0%DV) per cup (240 g.)

How much saturated fat in KC Masterpiece Marinade, Caribbean Jerk, 16 Fluid Ounces?

g. of saturated fat (%DV) per cup (240 g.)

How much fat in KC Masterpiece Marinade, Caribbean Jerk, 16 Fluid Ounces?

46.3 g. fat (71.3%DV) per cup (240 g.)

How much sodium in KC Masterpiece Marinade, Caribbean Jerk, 16 Fluid Ounces?

96 g. sodium (🔒%DV) per cup (240 g.)

KC Masterpiece Marinade, Caribbean Jerk, 16 Fluid Ounces Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Relatively rich in vitamins and minerals (3%/cal). Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Relatively high in saturated fat (60% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in KC Masterpiece Marinade, Caribbean Jerk, 16 Fluid Ounces?

9.6 grams of sugar per cup (240 g.)

How much sugar in KC Masterpiece Marinade, Caribbean Jerk, 16 Fluid Ounces?

9.6 grams of sugar per cup (240 g.)

KC Masterpiece Marinade, Caribbean Jerk, 16 Fluid Ounces

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Relatively rich in vitamins and minerals (3%/cal).
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Relatively high in saturated fat (60% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (240g)

468 calories / 416.7 from fat

Carbohydrates

8.8 g

Proteins

6.5 g

Fat

46.3 g

Saturated Fat

28.8 g

Calories

Nutrition

Risky Content

Medium Density

(2 cal/g)

Medium Density

(3 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 156 min

Jog 62 min

Cleaning 117 min

Child Care 187 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		468 cal
Calories from Fat		416.7 cal
			% Daily Value
Total Fat		46.3 g	71.3%
	Saturated Fat	28.8 g	🔒%
Cholesterol		158.4 mg	🔒%
Sodium		96 mg	🔒%
Total Carbohydrate		8.8 g	2.9%
	Dietary Fiber	0 g	0%
	Sugars (Added)	9.6 g	🔒%
Protein		6.5 g	13%

Vitamins
	Vitamin A	434.4 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	1.9 mg	🔒%
	Vitamin D	1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.1 mg	🔒%
	Magnesium (Mg)	21.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	292.8 mg	🔒%
	Phosphorus (P)	192 mg	🔒%
	Selenium (Se)	1.4 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%