KC Masterpiece Marinade, Hawaiian Spicy Mango, 16 Fluid Ounces

Cup240 g
Fl Oz30 g
Guideline Amount Per Fl Oz Of Beverage2 g
Individual Container11 g


Calories in 1 cup (240 g)
160.1 calories, 0 from fat
 
Carbs
48 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
28.8 g

KEY FACTS

(learn about health benefits or risks)
  • KC Masterpiece Marinade, Hawaiian Spicy Mango, 16 Fluid Ounces have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal).
  • KC Masterpiece Marinade, Hawaiian Spicy Mango, 16 Fluid Ounces contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (60% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(8.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
16%
Carbs
0%
Fiber
0%
Fat
144%
Saturated Fat
0%
Cholesterol
77%
Sodium
160%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KC Masterpiece Marinade, Hawaiian Spicy Mango, 16 Fluid Ounces

Serving Size: cup (240g)

* Amount Per Serving
Calories 160.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 28.8 g 144.2%
Cholesterol 0 mg 0%
Sodium 1840.9 mg 76.7%
Total Carbohydrate 48 g 16%
Dietary Fiber 0 g 0%
Sugars (Added) 48 g 160%
Protein 0 g 0%
 
Vitamins
Vitamin A 434.4 IU 8.7%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.5 mcg 8.8%
Vitamin C 1.9 mg 3.2%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 21.6 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 292.8 mg 8.4%
Phosphorus (P) 192 mg 19.2%
Selenium (Se) 1.4 mcg 2.1%
Zinc (Zn) 0.6 mg 4.3%