Kerry gold pure Irish butter grass fed cows

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1Tablespoon

16 g

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• Kerry gold pure Irish butter grass fed cows have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
• Kerry gold pure Irish butter grass fed cows contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.11%/oz).
• Good source of relatively high in saturated fat (219% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

Medium Density (2 %/cal)

Very High Density (3.1 %/g)

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0% Protein

0% Carbs

0% Fiber

2% Fat

35%

Saturated Fat

10% Cholesterol

4% Sodium

0%

Added Sugar

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