Land O'Lakes, Sour Cream, Squeezable, Chive

✓

Tbsp

28 g

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• Land O'Lakes, Sour Cream, Squeezable, Chive has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
• Land O'Lakes, Sour Cream, Squeezable, Chive contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (6.9 %/cal)

High Density (0.9 %/g)

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2% Protein

1% Carbs

0% Fiber

8% Fat

15%

Saturated Fat

5% Cholesterol

3% Sodium

4%

Added Sugar

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