Longley Farm, Fresh Soured, Cream
✓
Grams100 g

Calories in 1 grams (100 g)
188 calories, 162 from fat
 
Carbs
3.9 g
 
Proteins
2.6 g
 
Fat
18 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Longley Farm, Fresh Soured, Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal).
  • Longley Farm, Fresh Soured, Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (75% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
Medium
Density
(3.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
1%
Carbs
0%
Fiber
28%
Fat
75%
Saturated Fat
22%
Cholesterol
14%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Longley Farm, Fresh Soured, Cream

Serving Size: grams (100g)

* Amount Per Serving
Calories 188 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 15 g 75%
Cholesterol 64.6 mg 21.5%
Sodium 371.4 mg 14.3%
Total Carbohydrate 3.9 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 4 g 13.3%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 90 IU 1.8%
Vitamin B6 0 mg 1%
Vitamin B12 0.4 mcg 7%
Vitamin C 0.9 mg 1.5%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 161.5 mg 4.6%
Phosphorus (P) 71 mg 7.1%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.5 mg 3.3%