McIlhenny Farms Spicy Ketchup, 14 oz, (Pack of 12)
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Cup242 g
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Fl Oz30 g
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Individual Container15 g
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Guideline Amount Per Fl Oz Of Beverage2 g

Calories in 1 cup (242 g)
313.1 calories, 0 from fat
 
Carbs
71.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • McIlhenny Farms Spicy Ketchup, 14 oz, (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal).
  • McIlhenny Farms Spicy Ketchup, 14 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
Medium
Density
(2.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
24%
Carbs
0%
Fiber
0%
Fat
11%
Saturated Fat
0%
Cholesterol
83%
Sodium
97%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McIlhenny Farms Spicy Ketchup, 14 oz, (Pack of 12)

Serving Size: cup (242g)

* Amount Per Serving
Calories 313.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 2.2 g 10.8%
Cholesterol 0 mg 0%
Sodium 1992.1 mg 83%
Total Carbohydrate 71.1 g 23.7%
Dietary Fiber 0 g 0%
Sugars (Added) 29 g 96.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.4 mg 7.5%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 428.3 mg 12.2%
Phosphorus (P) 181.5 mg 18.2%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.1 mg 0.8%