Pacific Natural Foods Plain Ultra Soy Non-Dairy Beverage, 32 fl oz

Cup70 g


Calories in 1 cup (70 g)
35.3 calories, 10.8 from fat
 
Carbs
3.2 g
 
Proteins
2.9 g
 
Fat
1.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pacific Natural Foods Plain Ultra Soy Non-Dairy Beverage, 32 fl oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal).
  • Pacific Natural Foods Plain Ultra Soy Non-Dairy Beverage, 32 fl oz contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(7.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
1%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pacific Natural Foods Plain Ultra Soy Non-Dairy Beverage, 32 fl oz

Serving Size: cup (70g)

* Amount Per Serving
Calories 35.3 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.8%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 44.1 mg 1.8%
Total Carbohydrate 3.2 g 1.1%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 2.1 g 7%
Protein 2.9 g 5.9%
 
Vitamins
Vitamin A 2.8 IU 0.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0.7 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 111.7 mg 3.2%
Phosphorus (P) 12.6 mg 1.3%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0 mg 0%