How many calories in Pauls, Sour Light Cream, with Raisins & Sunflower Seeds?

208 calories per serving (100 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Pauls, Sour Light Cream, with Raisins & Sunflower Seeds?

6.2 g. of carbs (2.1%DV) per serving (100 g.)

How much protein in Pauls, Sour Light Cream, with Raisins & Sunflower Seeds?

4.7 g. of protein (9.4%DV) per serving (100 g.)

How much fiber in Pauls, Sour Light Cream, with Raisins & Sunflower Seeds?

0 g. of fiber (0%DV) per serving (100 g.)

How much saturated fat in Pauls, Sour Light Cream, with Raisins & Sunflower Seeds?

g. of saturated fat (%DV) per serving (100 g.)

How much fat in Pauls, Sour Light Cream, with Raisins & Sunflower Seeds?

18.5 g. fat (28.5%DV) per serving (100 g.)

How much sodium in Pauls, Sour Light Cream, with Raisins & Sunflower Seeds?

68 g. sodium (🔒%DV) per serving (100 g.)

Pauls, Sour Light Cream, with Raisins & Sunflower Seeds Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Relatively rich in vitamins and minerals (3.2%/cal). Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Relatively high in saturated fat (60% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Pauls, Sour Light Cream, with Raisins & Sunflower Seeds?

6 grams of sugar per serving (100 g.)

How much sugar in Pauls, Sour Light Cream, with Raisins & Sunflower Seeds?

6 grams of sugar per serving (100 g.)

Pauls, Sour Light Cream, with Raisins & Sunflower Seeds

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Relatively rich in vitamins and minerals (3.2%/cal).
Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Relatively high in saturated fat (60% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 serving (100g)

208 calories / 166.5 from fat

Carbohydrates

6.2 g

Proteins

4.7 g

Fat

18.5 g

Saturated Fat

12 g

Calories

Nutrition

Risky Content

Medium Density

(2.1 cal/g)

Medium Density

(3.2 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 69 min

Jog 28 min

Cleaning 52 min

Child Care 83 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		208 cal
Calories from Fat		166.5 cal
			% Daily Value
Total Fat		18.5 g	28.5%
	Saturated Fat	12 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		68 mg	🔒%
Total Carbohydrate		6.2 g	2.1%
	Dietary Fiber	0 g	0%
	Sugars (Added)	6 g	🔒%
Protein		4.7 g	9.4%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.8 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	161 mg	🔒%
	Phosphorus (P)	45 mg	🔒%
	Selenium (Se)	2.5 mcg	🔒%
	Zinc (Zn)	1.2 mg	🔒%