Peanut Butter, Creamy, Peter Pan, 17.6 oz

✓

Tbsp

31 g

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• Peanut Butter, Creamy, Peter Pan, 17.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (37.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps increase muscle strength), Iron (a vital element for muscle health), Zinc (important for eliminating acne), Copper (essential for normal growth and health), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (essential for proper hydration), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (instrumental for the metabolic processing of various nutrients).
• Peanut Butter, Creamy, Peter Pan, 17.6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (51% of DV/100g), fiber (26% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.1 cal/g)

High Density (37.8 %/cal)

High Density (1 %/g)

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16% Protein

2% Carbs

8% Fiber

25% Fat

15%

Saturated Fat

0% Cholesterol

6% Sodium

10%

Added Sugar

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