Peanut Butter, Creamy Plus, Peter Pan, 16.3 Oz

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G

32 g

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• Peanut Butter, Creamy Plus, Peter Pan, 16.3 Oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
• Rich in vitamins and minerals (32.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (fights infections including cold and the flu), Iron (a vital element for muscle health), Zinc (keeps brain function strong), Magnesium (helps you to get bigger and stronger muscles), Copper (reduces the symptoms of arthritis), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Potassium (it plays an important role for normal muscle contraction).
• Peanut Butter, Creamy Plus, Peter Pan, 16.3 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (44% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.6 cal/g)

High Density (32.8 %/cal)

High Density (1 %/g)

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14% Protein

2% Carbs

8% Fiber

26% Fat

15%

Saturated Fat

0% Cholesterol

6% Sodium

10%

Added Sugar

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