How many calories in Peanut Butter, Natural, Wild Harvest, 18 oz?

210 calories per tbsp (32 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).

How many carbs in Peanut Butter, Natural, Wild Harvest, 18 oz?

6 g. of carbs (2%DV) per tbsp (32 g.)

How much protein in Peanut Butter, Natural, Wild Harvest, 18 oz?

8 g. of protein (16%DV) per tbsp (32 g.)

How much fiber in Peanut Butter, Natural, Wild Harvest, 18 oz?

2 g. of fiber (8%DV) per tbsp (32 g.)

How much saturated fat in Peanut Butter, Natural, Wild Harvest, 18 oz?

g. of saturated fat (%DV) per tbsp (32 g.)

How much fat in Peanut Butter, Natural, Wild Harvest, 18 oz?

18 g. fat (28%DV) per tbsp (32 g.)

How much sodium in Peanut Butter, Natural, Wild Harvest, 18 oz?

106.7 g. sodium (🔒%DV) per tbsp (32 g.)

Peanut Butter, Natural, Wild Harvest, 18 oz Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz). Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Vitamin K and Iron. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (50% of DV/100g). Good source of fiber (25% of DV/100g). Relatively high in saturated fat (47% of DV/100g).

Is there sugar in Peanut Butter, Natural, Wild Harvest, 18 oz?

1.9 grams of sugar per tbsp (32 g.)

How much sugar in Peanut Butter, Natural, Wild Harvest, 18 oz?

1.9 grams of sugar per tbsp (32 g.)

Peanut Butter, Natural, Wild Harvest, 18 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Vitamin K and Iron.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (50% of DV/100g). Good source of fiber (25% of DV/100g). Relatively high in saturated fat (47% of DV/100g).

Calories in 1 tbsp (32g)

210 calories / 162 from fat

Carbohydrates

6 g

Proteins

8 g

Fat

18 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

Very High Density

(6.6 cal/g)

Medium Density

(3.8 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 70 min

Jog 28 min

Cleaning 53 min

Child Care 84 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		210 cal
Calories from Fat		162 cal
			% Daily Value
Total Fat		18 g	28%
	Saturated Fat	3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		106.7 mg	🔒%
Total Carbohydrate		6 g	2%
	Dietary Fiber	2 g	8%
	Sugars (Added)	1.9 g	🔒%
Protein		8 g	16%

Vitamins
	Vitamin A	42.9 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0.5 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	13.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	2.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	38.4 mg	🔒%
	Phosphorus (P)	29.1 mg	🔒%
	Selenium (Se)	0.8 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%