Peanut Butter, Organic, Creamy, Old Fashioned, O Organics, 18 oz

Peanut Butter, Organic, Creamy, Old Fashioned, O Organics, 18 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin K and Iron.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (50% of DV/100g). Good source of fiber (38% of DV/100g). Relatively high in saturated fat (41% of DV/100g).

Calories in 1 tbsp (32g)

200 calories / 153 from fat


 
Carbohydrates
7 g
 
Proteins
8 g
 
Fat
17 g
 
Saturated Fat
2.6 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(6.3 cal/g)
Nutrition Density
Medium Density
(4.4 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanut Butter, Organic, Creamy, Old Fashioned, O Organics, 18 oz

Serving Size: tbsp (32g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 2.6 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 100 mg 🔒%
Total Carbohydrate 7 g 2%
Dietary Fiber 3 g 12%
Sugars (Added) 1 g 🔒%
Protein 8 g 16%
 
Vitamins
Vitamin A 42.9 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 0.5 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 13.4 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 2.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 38.4 mg 🔒%
Phosphorus (P) 29.1 mg 🔒%
Selenium (Se) 0.8 mcg 🔒%
Zinc (Zn) 0.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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