Peanut Butter Powder, Low-Fat, Peanut Wonder, 6 oz
✓
Tsp13 g

Calories in 1 tsp (13 g)
44.7 calories, 13.5 from fat
 
Carbs
5 g
 
Proteins
5 g
 
Fat
1.5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Peanut Butter Powder, Low-Fat, Peanut Wonder, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Peanut Butter Powder, Low-Fat, Peanut Wonder, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.2%/oz).
  • Good source of proteins (76% of DV/100g), fiber (122% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(12.2 %/cal)
Very High
Density
(5.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
2%
Carbs
16%
Fiber
2%
Fat
7%
Saturated Fat
2%
Cholesterol
65%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanut Butter Powder, Low-Fat, Peanut Wonder, 6 oz

Serving Size: tsp (13g)

* Amount Per Serving
Calories 44.7 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1.4 g 7.2%
Cholesterol 6.1 mg 2%
Sodium 1559.8 mg 65%
Total Carbohydrate 5 g 2%
Dietary Fiber 4 g 15.9%
Sugars (Added) 0 g 0%
Protein 5 g 9.9%
 
Vitamins
Vitamin A 17.4 IU 0.3%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 1.2 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 15.6 mg 0.4%
Phosphorus (P) 11.8 mg 1.2%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0 mg 0.3%