How many calories in Peanut Butter, Premium Homestyle, Coconut, Hawaii Selection, 8 oz?

162 calories per oz (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Peanut Butter, Premium Homestyle, Coconut, Hawaii Selection, 8 oz?

7 g. of carbs (2%DV) per oz (28 g.)

How much protein in Peanut Butter, Premium Homestyle, Coconut, Hawaii Selection, 8 oz?

6 g. of protein (12%DV) per oz (28 g.)

How much fiber in Peanut Butter, Premium Homestyle, Coconut, Hawaii Selection, 8 oz?

1 g. of fiber (4%DV) per oz (28 g.)

How much saturated fat in Peanut Butter, Premium Homestyle, Coconut, Hawaii Selection, 8 oz?

g. of saturated fat (%DV) per oz (28 g.)

How much sodium in Peanut Butter, Premium Homestyle, Coconut, Hawaii Selection, 8 oz?

112 g. sodium (🔒%DV) per oz (28 g.)

Peanut Butter, Premium Homestyle, Coconut, Hawaii Selection, 8 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin K, Magnesium, Phosphorus, Copper, Vitamin E, Zinc, Vitamin B6 and Iron. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz). Good source of proteins (43% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in saturated fat (71% of DV/100g).

Is there sugar in Peanut Butter, Premium Homestyle, Coconut, Hawaii Selection, 8 oz?

3.9 grams of sugar per oz (28 g.)

How much sugar in Peanut Butter, Premium Homestyle, Coconut, Hawaii Selection, 8 oz?

3.9 grams of sugar per oz (28 g.)

Peanut Butter, Premium Homestyle, Coconut, Hawaii Selection, 8 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin K, Magnesium, Phosphorus, Copper, Vitamin E, Zinc, Vitamin B6 and Iron.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Good source of proteins (43% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in saturated fat (71% of DV/100g).

Calories in 1 oz (28g)

162 calories / 117 from fat

Carbohydrates

7 g

Proteins

6 g

Fat

13 g

Saturated Fat

4 g

Calories

Nutrition

Risky Content

High Density

(5.8 cal/g)

High Density

(9.1 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 54 min

Jog 22 min

Cleaning 41 min

Child Care 65 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Magnesium

Helps you to get bigger and stronger muscles; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		162 cal
Calories from Fat		117 cal
			% Daily Value
Total Fat		13 g	20%
	Saturated Fat	4 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		112 mg	🔒%
Total Carbohydrate		7 g	2%
	Dietary Fiber	1 g	4%
	Sugars (Added)	3.9 g	🔒%
Protein		6 g	12%

Vitamins
	Vitamin A	37.5 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	1 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	2.5 mg	🔒%
	Vitamin K	11.8 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0.5 mg	🔒%
	Magnesium (Mg)	50.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	33.6 mg	🔒%
	Phosphorus (P)	84.8 mg	🔒%
	Selenium (Se)	0.7 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%