How much saturated fat in Peanut Butter, Premium Homestyle, Waialua Coffee, Hawaii Selection, 8 oz?

g. of saturated fat (%DV) per (28 g.)

Peanut Butter, Premium Homestyle, Waialua Coffee, Hawaii Selection, 8 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Rich in vitamins and minerals (46.3%/cal) - a good source of Vitamin E, Vitamin A, Vitamin D, Vitamin C, Vitamin B6, Vitamin B12, Magnesium, Vitamin K, Copper, Phosphorus, Zinc, Iron and Potassium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Good source of proteins (35% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in saturated fat (53% of DV/100g).

Calories in 1 (28g)

157 calories / 115.2 from fat

Carbohydrates

7.9 g

Proteins

4.9 g

Fat

12.8 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

High Density

(5.6 cal/g)

High Density

(46.3 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 52 min

Jog 21 min

Cleaning 39 min

Child Care 63 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Helps you sleep better; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		157 cal
Calories from Fat		115.2 cal
			% Daily Value
Total Fat		12.8 g	19.8%
	Saturated Fat	3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		94.8 mg	🔒%
Total Carbohydrate		7.9 g	3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	7.8 g	🔒%
Protein		4.9 g	9.9%

Vitamins
	Vitamin A	2187.5 IU	🔒%
	Vitamin B6	0.9 mg	🔒%
	Vitamin B12	2.6 mcg	🔒%
	Vitamin C	26.3 mg	🔒%
	Vitamin D	175 mcg	🔒%
	Vitamin E	21 mg	🔒%
	Vitamin K	11.8 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	0.9 mg	🔒%
	Magnesium (Mg)	70 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	175 mg	🔒%
	Phosphorus (P)	87.5 mg	🔒%
	Selenium (Se)	0.7 mcg	🔒%
	Zinc (Zn)	0.8 mg	🔒%