Peanut Butter, Roasted, No Stir, Crunchy, Organic, MaraNatha, 16 oz

✓

Tbsp

32 g

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• Peanut Butter, Roasted, No Stir, Crunchy, Organic, MaraNatha, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (43%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (fights infections including cold and the flu), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Iron (important in regulating body temperature), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (plays an important role in the process of keeping brain function normal level).
• Peanut Butter, Roasted, No Stir, Crunchy, Organic, MaraNatha, 16 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (50% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

High Density (43 %/cal)

High Density (0.9 %/g)

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16% Protein

2% Carbs

9% Fiber

25% Fat

15%

Saturated Fat

0% Cholesterol

3% Sodium

10%

Added Sugar

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