Peanut Butter W/Crackers, Smooth Operator Snack In The Box, Peanut Butter & Co., 1.86 Oz

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G

53 g

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• Peanut Butter W/Crackers, Smooth Operator Snack In The Box, Peanut Butter & Co., 1.86 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (8.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer) and Iron (a vital element for muscle health).
• Peanut Butter W/Crackers, Smooth Operator Snack In The Box, Peanut Butter & Co., 1.86 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (34% of DV/100g), fiber (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (8.1 %/cal)

Medium Density (0.7 %/g)

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18% Protein

7% Carbs

12% Fiber

25% Fat

13%

Saturated Fat

0% Cholesterol

8% Sodium

16%

Added Sugar

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