How many calories in PHILADELPHIA Balance fettreduziert?

30.4 calories per Serving (20 g.) PHILADELPHIA Balance fettreduziert has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in PHILADELPHIA Balance fettreduziert?

1 g. of carbs (0.3%DV) per Serving (20 g.)

How much protein in PHILADELPHIA Balance fettreduziert?

1.5 g. of protein (3%DV) per Serving (20 g.)

How much fiber in PHILADELPHIA Balance fettreduziert?

0.1 g. of fiber (0.4%DV) per Serving (20 g.)

How much saturated fat in PHILADELPHIA Balance fettreduziert?

g. of saturated fat (%DV) per Serving (20 g.)

How much fat in PHILADELPHIA Balance fettreduziert?

2.2 g. fat (3.4%DV) per Serving (20 g.)

How much sodium in PHILADELPHIA Balance fettreduziert?

64 g. sodium (2.7%DV) per Serving (20 g.)

PHILADELPHIA Balance fettreduziert Nutrition Information

PHILADELPHIA Balance fettreduziert has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Vitamin B12 (helps you to get a good night's sleep). PHILADELPHIA Balance fettreduziert contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (15% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

Is there sugar in PHILADELPHIA Balance fettreduziert?

1 grams of sugar (3.3%DV) per Serving (20 g.)

How much sugar in PHILADELPHIA Balance fettreduziert?

1 grams of sugar (3.3%DV) per Serving (20 g.)

PHILADELPHIA Balance fettreduziert

✓

Serving

20 g

Calories in 1 Serving (20 g)

30.4 calories, 19.8 from fat

Carbs

1 g

Proteins

1.5 g

Fat

2.2 g

Sat. Fat

1.4 g

KEY FACTS

(learn about health benefits or risks)

PHILADELPHIA Balance fettreduziert has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Vitamin B12 (helps you to get a good night's sleep).
PHILADELPHIA Balance fettreduziert contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (15% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.5 cal/g)

High
Density

(9.6 %/cal)

High
Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

3% Protein

0% Carbs

0% Fiber

3% Fat

Saturated Fat

11% Cholesterol

3% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

10 min

4 min

8 min

12 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		30.4 cal
Calories from Fat		19.8 cal
			% Daily Value
Total Fat		2.2 g	3.4%
	Saturated Fat	1.4 g	7.2%
Cholesterol		33.8 mg	11.3%
Sodium		64 mg	2.7%
Total Carbohydrate		1 g	0.3%
	Dietary Fiber	0.1 g	0.4%
	Sugars (Added)	1 g	3.3%
Protein		1.5 g	3%

Vitamins
	Vitamin A	24.8 IU	0.5%
	Vitamin B6	0 mg	0.8%
	Vitamin B12	0.1 mcg	2.2%
	Vitamin C	0.1 mg	0.1%
	Vitamin D	0.3 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	0.1 mcg	0.2%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0.2%
	Iron (Fe)	0.1 mg	0.8%
	Magnesium (Mg)	2.4 mg	0.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	28.4 mg	0.8%
	Phosphorus (P)	26 mg	2.6%
	Selenium (Se)	3.2 mcg	4.5%
	Zinc (Zn)	0.1 mg	0.9%

PHILADELPHIA Balance fettreduziert

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts