Reddi-wip Original Dairy Whipped Topping, 6.5 oz
✓
Cup64 g

Calories in 1 cup (64 g)
192 calories, 115.2 from fat
 
Carbs
12.8 g
 
Proteins
0 g
 
Fat
12.8 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Reddi-wip Original Dairy Whipped Topping, 6.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep).
  • Reddi-wip Original Dairy Whipped Topping, 6.5 oz contains a high amount of risky components that may include saturated fat, cholesterol and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
Medium
Density
(3.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
0%
Fiber
20%
Fat
32%
Saturated Fat
21%
Cholesterol
0%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reddi-wip Original Dairy Whipped Topping, 6.5 oz

Serving Size: cup (64g)

* Amount Per Serving
Calories 192 cal
Calories from Fat 115.2 cal
% Daily Value
Total Fat 12.8 g 19.7%
Saturated Fat 6.4 g 32%
Cholesterol 64 mg 21.3%
Sodium 0 mg 0%
Total Carbohydrate 12.8 g 4.3%
Dietary Fiber 0 g 0%
Sugars (Added) 12.8 g 42.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 31.4 IU 0.6%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.9 mcg 15.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 5.1 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 69.1 mg 2%
Phosphorus (P) 43.5 mg 4.4%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.2 mg 1.3%