How many calories in Sealtest, Sour Cream, Regular 14% M.F.?

50 calories per tbsp (30 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Sealtest, Sour Cream, Regular 14% M.F.?

2 g. of carbs (0.7%DV) per tbsp (30 g.)

How much protein in Sealtest, Sour Cream, Regular 14% M.F.?

1 g. of protein (2%DV) per tbsp (30 g.)

How much fiber in Sealtest, Sour Cream, Regular 14% M.F.?

0 g. of fiber (0%DV) per tbsp (30 g.)

How much saturated fat in Sealtest, Sour Cream, Regular 14% M.F.?

g. of saturated fat (%DV) per tbsp (30 g.)

How much fat in Sealtest, Sour Cream, Regular 14% M.F.?

4.5 g. fat (6.9%DV) per tbsp (30 g.)

How much sodium in Sealtest, Sour Cream, Regular 14% M.F.?

20 g. sodium (🔒%DV) per tbsp (30 g.)

Sealtest, Sour Cream, Regular 14% M.F. Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin A. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Relatively high in saturated fat (42% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Sealtest, Sour Cream, Regular 14% M.F.?

0.9 grams of sugar per tbsp (30 g.)

How much sugar in Sealtest, Sour Cream, Regular 14% M.F.?

0.9 grams of sugar per tbsp (30 g.)

Sealtest, Sour Cream, Regular 14% M.F.

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin A.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Relatively high in saturated fat (42% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 tbsp (30g)

50 calories / 40.5 from fat

Carbohydrates

2 g

Proteins

1 g

Fat

4.5 g

Saturated Fat

2.5 g

Calories

Nutrition

Risky Content

Medium Density

(1.7 cal/g)

High Density

(6.2 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 17 min

Jog 7 min

Cleaning 13 min

Child Care 20 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		50 cal
Calories from Fat		40.5 cal
			% Daily Value
Total Fat		4.5 g	6.9%
	Saturated Fat	2.5 g	🔒%
Cholesterol		10 mg	🔒%
Sodium		20 mg	🔒%
Total Carbohydrate		2 g	0.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0.9 g	🔒%
Protein		1 g	2%

Vitamins
	Vitamin A	200 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.2 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	55 mg	🔒%
	Phosphorus (P)	21.3 mg	🔒%
	Selenium (Se)	0.9 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%