Sesame Tahini, Natural, Unsalted, Woodstock Farms, 16 oz

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Tbsp

30 g

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• Sesame Tahini, Natural, Unsalted, Woodstock Farms, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Rich in vitamins and minerals (40.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin D (fights infections including cold and the flu), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (relaxes the nervous system), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Potassium (helps reduce the risk of heart diseases and hypertension), Iron (a vital element for muscle health) and Zinc (very important in dealing with prostate disorders).
• Sesame Tahini, Natural, Unsalted, Woodstock Farms, 16 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (40% of DV/100g), fiber (57% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6 cal/g)

High Density (40.9 %/cal)

Medium Density (0.6 %/g)

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12% Protein

1% Carbs

17% Fiber

27% Fat

11%

Saturated Fat

0% Cholesterol

0% Sodium

7%

Added Sugar

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