Sesame Tahini, Unsalted, Woodstock Farms, 16 oz

✓

Tbsp

30 g

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• Sesame Tahini, Unsalted, Woodstock Farms, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Rich in vitamins and minerals (41.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (helps increase muscle strength), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps you sleep better), Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Potassium (plays an important role in the process of keeping brain function normal level), Iron (plays a key role in providing strength to the immune system) and Zinc (one of the most important nutrients for infants and new mothers).
• Sesame Tahini, Unsalted, Woodstock Farms, 16 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (40% of DV/100g), fiber (56% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6 cal/g)

High Density (41.2 %/cal)

Medium Density (0.6 %/g)

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12% Protein

1% Carbs

17% Fiber

27% Fat

11%

Saturated Fat

0% Cholesterol

0% Sodium

7%

Added Sugar

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