How many calories in Soynut Butter, Creamy, Taste of America, 16 oz?

167.9 calories per tbsp (32 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Soynut Butter, Creamy, Taste of America, 16 oz?

9.9 g. of carbs (3%DV) per tbsp (32 g.)

How much protein in Soynut Butter, Creamy, Taste of America, 16 oz?

7.9 g. of protein (15.8%DV) per tbsp (32 g.)

How much fiber in Soynut Butter, Creamy, Taste of America, 16 oz?

3 g. of fiber (12.8%DV) per tbsp (32 g.)

How much saturated fat in Soynut Butter, Creamy, Taste of America, 16 oz?

g. of saturated fat (%DV) per tbsp (32 g.)

How much fat in Soynut Butter, Creamy, Taste of America, 16 oz?

11.9 g. fat (17.8%DV) per tbsp (32 g.)

How much sodium in Soynut Butter, Creamy, Taste of America, 16 oz?

148.2 g. sodium (🔒%DV) per tbsp (32 g.)

Soynut Butter, Creamy, Taste of America, 16 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin K and Vitamin C. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz). Good source of proteins (49% of DV/100g). Good source of fiber (40% of DV/100g). Relatively high in saturated fat (74% of DV/100g).

Is there sugar in Soynut Butter, Creamy, Taste of America, 16 oz?

4.8 grams of sugar per tbsp (32 g.)

How much sugar in Soynut Butter, Creamy, Taste of America, 16 oz?

4.8 grams of sugar per tbsp (32 g.)

Soynut Butter, Creamy, Taste of America, 16 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin K and Vitamin C.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Good source of proteins (49% of DV/100g). Good source of fiber (40% of DV/100g). Relatively high in saturated fat (74% of DV/100g).

Calories in 1 tbsp (32g)

167.9 calories / 107.1 from fat

Carbohydrates

9.9 g

Proteins

7.9 g

Fat

11.9 g

Saturated Fat

4.7 g

Calories

Nutrition

Risky Content

High Density

(5.2 cal/g)

Medium Density

(5.4 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 56 min

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Cleaning 42 min

Child Care 67 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		167.9 cal
Calories from Fat		107.1 cal
			% Daily Value
Total Fat		11.9 g	17.8%
	Saturated Fat	4.7 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		148.2 mg	🔒%
Total Carbohydrate		9.9 g	3%
	Dietary Fiber	3 g	12.8%
	Sugars (Added)	4.8 g	🔒%
Protein		7.9 g	15.8%

Vitamins
	Vitamin A	42.9 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	2.4 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	13.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	2.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	38.4 mg	🔒%
	Phosphorus (P)	29.1 mg	🔒%
	Selenium (Se)	0.8 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%