Spread, 51% Vegetable Oil, Stater Bros., 15 Oz

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G

14 g

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• Spread, 51% Vegetable Oil, Stater Bros., 15 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (52.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (fights infections including cold and the flu), Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack), Zinc (improves the senses of taste and smell), Magnesium (relaxes the nervous system), Iron (important in regulating body temperature), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (plays an important role in the process of keeping brain function normal level).
• Spread, 51% Vegetable Oil, Stater Bros., 15 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (100% of DV/100g), fiber (26% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (52.3 %/cal)

High Density (1.3 %/g)

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14% Protein

1% Carbs

4% Fiber

11% Fat

8%

Saturated Fat

0% Cholesterol

5% Sodium

5%

Added Sugar

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