Spread, Fresh & Creamy Taste, Parkay, 6.25 Oz

✓

G

12 g

---

• Spread, Fresh & Creamy Taste, Parkay, 6.25 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (39%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (lowers the risk of heart failure), Copper (stimulates the brain), Iron (a vital element for muscle health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (helps you to get bigger and stronger muscles), Zinc (improves the senses of taste and smell), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process) and Potassium (helps prevent muscle cramps).
• Spread, Fresh & Creamy Taste, Parkay, 6.25 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (51% of DV/100g), fiber (26% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.8 cal/g)

High Density (39 %/cal)

High Density (1.3 %/g)

---

6% Protein

1% Carbs

3% Fiber

11% Fat

8%

Saturated Fat

0% Cholesterol

3% Sodium

4%

Added Sugar

---