Spreadable Butter, Salted W/Canola Oil Whipped, Shedd's Spread Country Crock, 18 Oz

✓

G

11 g

---

• Spreadable Butter, Salted W/Canola Oil Whipped, Shedd's Spread Country Crock, 18 Oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Vitamin K (helps prevent cancer) and Iron (plays a key role in providing strength to the immune system).
• Spreadable Butter, Salted W/Canola Oil Whipped, Shedd's Spread Country Crock, 18 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (19% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (164% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (7.3 cal/g)

Medium Density (3.7 %/cal)

Very High Density (2.6 %/g)

---

2% Protein

1% Carbs

4% Fiber

14% Fat

18%

Saturated Fat

5% Cholesterol

4% Sodium

1%

Added Sugar

---