Taco John's, Sour Cream, Richfood

✓

Oz

56 g

---

• Taco John's, Sour Cream, Richfood has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin A (fights cancer and slows down tumor growth).
• Taco John's, Sour Cream, Richfood contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of relatively high in saturated fat (63% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

Medium Density (5.5 %/cal)

Medium Density (0.8 %/g)

---

4% Protein

1% Carbs

0% Fiber

19% Fat

35%

Saturated Fat

8% Cholesterol

1% Sodium

0%

Added Sugar

---