Truffle Butter, Isola, 3 oz
✓
Tbsp17 g

Calories in 1 tbsp (17 g)
99.9 calories, 99 from fat
 
Carbs
3.2 g
 
Proteins
4.3 g
 
Fat
11 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Truffle Butter, Isola, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth) and Iron (important in regulating body temperature).
  • Truffle Butter, Isola, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (50% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (206% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.9 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
1%
Carbs
5%
Fiber
17%
Fat
35%
Saturated Fat
10%
Cholesterol
3%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Truffle Butter, Isola, 3 oz

Serving Size: tbsp (17g)

* Amount Per Serving
Calories 99.9 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 7 g 35%
Cholesterol 30 mg 10%
Sodium 60 mg 3%
Total Carbohydrate 3.2 g 1.1%
Dietary Fiber 1.1 g 4.8%
Sugars (Added) 1 g 3.4%
Protein 4.3 g 8.5%
 
Vitamins
Vitamin A 399.8 IU 8%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.7%
Vitamin C 0.6 mg 1.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 20.4 mg 0.6%
Phosphorus (P) 15.5 mg 1.5%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.4%