Upstate Farms Ultra-Pasteurized Half and Half, .5 gal |
✓ | Cup | 242 g |
✓ | Fl Oz | 30 g |
✓ | Guideline Amount Per Fl Oz Of Beverage | 2 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.3 cal/g)
|
High
Density (7.3 %/cal)
|
Medium
Density (0.5 %/g)
|
Upstate Farms Ultra-Pasteurized Half and Half, .5 gal
Serving Size: cup (242g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 322.3 cal | ||
Calories from Fat | 36 cal | ||
% Daily Value | |||
Total Fat | 4 g | 6.2% | |
Saturated Fat | 16.1 g | 80.6% | |
Cholesterol | 80.6 mg | 26.9% | |
Sodium | 80.6 mg | 3.4% | |
Total Carbohydrate | 8.1 g | 2.7% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 8.1 g | 16.1% | |
Vitamins | |||
Vitamin A | 29 IU | 0.6% | |
Vitamin B6 | 0.2 mg | 7.5% | |
Vitamin B12 | 1.3 mcg | 21% | |
Vitamin C | 1.7 mg | 2.8% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.5 mcg | 0.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 1.9% | |
Iron (Fe) | 0 mg | 0% | |
Magnesium (Mg) | 38.7 mg | 9.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 498.5 mg | 14.2% | |
Phosphorus (P) | 365.4 mg | 36.5% | |
Selenium (Se) | 7 mcg | 10% | |
Zinc (Zn) | 2 mg | 13.1% |
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