Whipped topping, nondairy, frozen, or made from powdered mix

✓

Cup

75 g

---

• Whipped topping, nondairy, frozen, or made from powdered mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Relatively low in vitamins and minerals (1%/cal).
• Whipped topping, nondairy, frozen, or made from powdered mix contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of relatively high in saturated fat (109% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

Low Density (1 %/cal)

Very High Density (1.9 %/g)

---

2% Protein

6% Carbs

0% Fiber

29% Fat

82%

Saturated Fat

0% Cholesterol

1% Sodium

58%

Added Sugar

---