Cheese

Topping from cheese pizza
501 calories, 31g fat
per cup (7.6 oz)
Topping from vegetable pizza
420 calories, 25.8g fat
per cup (5.9 oz)
Topping from meat pizza
553 calories, 40.9g fat
per cup (5.9 oz)
Topping from meat and vegetable pizza
514 calories, 36.7g fat
per cup (5.9 oz)
Cheese fondue
649 calories, 43.5g fat
per cup (7.6 oz)
Cheese souffle
194 calories, 14.8g fat
per cup (3.4 oz)
Welsh rarebit
376 calories, 27.6g fat
per cup (8.2 oz)
Cheese sandwich
251 calories, 11.1g fat
per sandwich (2.9 oz)
Cheese sandwich, grilled
281 calories, 14.4g fat
per sandwich (2.9 oz)
Cheese sandwich, hoagie
451 calories, 23.5g fat
per sandwich (5.5 oz)
Cheese sauce
479 calories, 36.3g fat
per cup (8.6 oz)
Cheese sauce made with lowfat cheese
301 calories, 18.5g fat
per cup (8.6 oz)
Alfredo sauce
1094 calories, 112.6g fat
per cup (8.6 oz)
Cheese, nuggets or pieces, breaded, baked, or fried
23 calories, 1.3g fat
per nugget (0.2 oz)
Banquet
23 calories, 1.3g fat
per nugget (0.2 oz)
Mozzarella cheese, tomato, and basil, with oil and vinegar dressing
226 calories, 17.2g fat
per cup (5.6 oz)
Banquet Mac & Cheese Bites, 26 oz
43 calories, 1.9g fat
per Handi-Snack cheese container (0.6 oz)
Banquet Fettuccini Alfredo, 7 oz
8 calories, 0.2g fat
per nugget (0.2 oz)
SuperPretzel Cheddar Cheese Filled Poppers, 7 oz
24 calories, 0.1g fat
per cracker-size slice (0.3 oz)
Caribbean Food Delights Jamaican Style Beefy Cheese Patties Empanadas, 9 oz
54 calories, 2.6g fat
per Handi-Snack cheese container (0.6 oz)