How many calories in Alfredo sauce?

1093.5 calories per cup (243 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Alfredo sauce?

5.4 g. of carbs (1.8%DV) per cup (243 g.)

How much protein in Alfredo sauce?

19.3 g. of protein (38.7%DV) per cup (243 g.)

How much fiber in Alfredo sauce?

0 g. of fiber (0%DV) per cup (243 g.)

How much saturated fat in Alfredo sauce?

g. of saturated fat (%DV) per cup (243 g.)

How much fat in Alfredo sauce?

112.6 g. fat (173.2%DV) per cup (243 g.)

How much sodium in Alfredo sauce?

1100.8 g. sodium (🔒%DV) per cup (243 g.)

Alfredo sauce Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin A, Calcium and Phosphorus. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz). Good source of proteins (16% of DV/100g). Relatively high in saturated fat (146% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Alfredo sauce?

0 grams of sugar per cup (243 g.)

How much sugar in Alfredo sauce?

0 grams of sugar per cup (243 g.)

Alfredo sauce

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin A, Calcium and Phosphorus.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
Good source of proteins (16% of DV/100g). Relatively high in saturated fat (146% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (243g)

1093.5 calories / 1013.4 from fat

Carbohydrates

5.4 g

Proteins

19.3 g

Fat

112.6 g

Saturated Fat

70.8 g

Calories

Nutrition

Risky Content

High Density

(4.5 cal/g)

Medium Density

(4.6 %/cal)

Very High Density

(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 365 min

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Cleaning 273 min

Child Care 437 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1093.5 cal
Calories from Fat		1013.4 cal
			% Daily Value
Total Fat		112.6 g	173.2%
	Saturated Fat	70.8 g	🔒%
Cholesterol		349.9 mg	🔒%
Sodium		1100.8 mg	🔒%
Total Carbohydrate		5.4 g	1.8%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		19.3 g	38.7%

Vitamins
	Vitamin A	3588.3 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.9 mcg	🔒%
	Vitamin C	0.7 mg	🔒%
	Vitamin D	2.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	10 mcg	🔒%

Minerals
	Calcium (Ca)	634.2 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.5 mg	🔒%
	Magnesium (Mg)	31.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	160.4 mg	🔒%
	Phosphorus (P)	410.7 mg	🔒%
	Selenium (Se)	11.4 mcg	🔒%
	Zinc (Zn)	1.6 mg	🔒%