How many calories in Alouette Double Creme Brie Log Soft Ripened Cheese, 5 oz?

502.7 calories per package (4.5 oz) (128 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Alouette Double Creme Brie Log Soft Ripened Cheese, 5 oz?

4.6 g. of carbs (1.5%DV) per package (4.5 oz) (128 g.)

How much protein in Alouette Double Creme Brie Log Soft Ripened Cheese, 5 oz?

22.8 g. of protein (45.7%DV) per package (4.5 oz) (128 g.)

How much fiber in Alouette Double Creme Brie Log Soft Ripened Cheese, 5 oz?

0 g. of fiber (0%DV) per package (4.5 oz) (128 g.)

How much saturated fat in Alouette Double Creme Brie Log Soft Ripened Cheese, 5 oz?

g. of saturated fat (%DV) per package (4.5 oz) (128 g.)

How much fat in Alouette Double Creme Brie Log Soft Ripened Cheese, 5 oz?

45.7 g. fat (70.3%DV) per package (4.5 oz) (128 g.)

How much sodium in Alouette Double Creme Brie Log Soft Ripened Cheese, 5 oz?

776.8 g. sodium (🔒%DV) per package (4.5 oz) (128 g.)

Alouette Double Creme Brie Log Soft Ripened Cheese, 5 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (6.7%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Calcium, Zinc and Vitamin B6. Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz). Good source of proteins (36% of DV/100g). Relatively high in saturated fat (107% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Alouette Double Creme Brie Log Soft Ripened Cheese, 5 oz?

0 grams of sugar per package (4.5 oz) (128 g.)

How much sugar in Alouette Double Creme Brie Log Soft Ripened Cheese, 5 oz?

0 grams of sugar per package (4.5 oz) (128 g.)

Alouette Double Creme Brie Log Soft Ripened Cheese, 5 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (6.7%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Calcium, Zinc and Vitamin B6.
Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
Good source of proteins (36% of DV/100g). Relatively high in saturated fat (107% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 package (4.5 oz) (128g)

502.7 calories / 411.3 from fat

Carbohydrates

4.6 g

Proteins

22.8 g

Fat

45.7 g

Saturated Fat

27.4 g

Calories

Nutrition

Risky Content

High Density

(3.9 cal/g)

High Density

(6.7 %/cal)

Very High Density

(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 168 min

Jog 67 min

Cleaning 126 min

Child Care 201 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		502.7 cal
Calories from Fat		411.3 cal
			% Daily Value
Total Fat		45.7 g	70.3%
	Saturated Fat	27.4 g	🔒%
Cholesterol		159.9 mg	🔒%
Sodium		776.8 mg	🔒%
Total Carbohydrate		4.6 g	1.5%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		22.8 g	45.7%

Vitamins
	Vitamin A	222.7 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	2.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.6 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.9 mcg	🔒%

Minerals
	Calcium (Ca)	230.4 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.6 mg	🔒%
	Magnesium (Mg)	25.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	194.6 mg	🔒%
	Phosphorus (P)	240.6 mg	🔒%
	Selenium (Se)	18.6 mcg	🔒%
	Zinc (Zn)	3 mg	🔒%