Alouette Garlic & Herbs Baby Brie Soft Ripened Cheese, 7 oz

Alouette Garlic & Herbs Baby Brie Soft Ripened Cheese, 7 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Calcium, Zinc and Vitamin B6.
  • Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (36% of DV/100g). Relatively high in saturated fat (107% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 package (4.5 oz) (128g)

502.7 calories / 411.3 from fat


 
Carbohydrates
4.6 g
 
Proteins
22.8 g
 
Fat
45.7 g
 
Saturated Fat
27.4 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.9 cal/g)
Nutrition Density
High Density
(6.7 %/cal)
High Risk Components Density
Very High Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 168 min
Burn calories with Jogging
Jog 67 min
Burn calories with Cleaning
Cleaning 126 min
Burn calories with Child Care
Child Care 201 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alouette Garlic & Herbs Baby Brie Soft Ripened Cheese, 7 oz

Serving Size: package (4.5 oz) (128g)

* Amount Per Serving
Calories 502.7 cal
Calories from Fat 411.3 cal
% Daily Value
Total Fat 45.7 g 70.3%
Saturated Fat 27.4 g 🔒%
Cholesterol 159.9 mg 🔒%
Sodium 776.8 mg 🔒%
Total Carbohydrate 4.6 g 1.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 22.8 g 45.7%
 
Vitamins
Vitamin A 222.7 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 2.1 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.6 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 2.9 mcg 🔒%
 
Minerals
Calcium (Ca) 230.4 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.6 mg 🔒%
Magnesium (Mg) 25.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 194.6 mg 🔒%
Phosphorus (P) 240.6 mg 🔒%
Selenium (Se) 18.6 mcg 🔒%
Zinc (Zn) 3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW