Alpro Soya, Tofu Pieces Lightly Seasoned, Alternatives to Yogurt

✓

Grams

100 g

---

• Alpro Soya, Tofu Pieces Lightly Seasoned, Alternatives to Yogurt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (13.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Alpro Soya, Tofu Pieces Lightly Seasoned, Alternatives to Yogurt contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of proteins (36% of DV/100g) and fiber (16% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (13.7 %/cal)

Low Density (0.1 %/g)

---

36% Protein

0% Carbs

16% Fiber

23% Fat

8%

Saturated Fat

0% Cholesterol

2% Sodium

0%

Added Sugar

---