How many calories in American cheese?

69.1 calories per Slice (28 g.) American cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in American cheese?

0.8 g. of carbs (0.3%DV) per Slice (28 g.)

How much protein in American cheese?

4 g. of protein (7.9%DV) per Slice (28 g.)

How much fiber in American cheese?

0 g. of fiber (0%DV) per Slice (28 g.)

How much saturated fat in American cheese?

g. of saturated fat (%DV) per Slice (28 g.)

How much fat in American cheese?

5.9 g. fat (9.1%DV) per Slice (28 g.)

How much sodium in American cheese?

237 g. sodium (9.9%DV) per Slice (28 g.)

American cheese Nutrition Information

American cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin A (keeps skin and mucous membrane cells healthy) and Manganese (helps regulate the body's metabolism). American cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz). Good source of proteins (28% of DV/100g) and relatively high in saturated fat (62% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in American cheese?

0 grams of sugar (0%DV) per Slice (28 g.)

How much sugar in American cheese?

0 grams of sugar (0%DV) per Slice (28 g.)

American cheese

✓

Slice

28 g

Calories in 1 Slice (28 g)

69.1 calories, 53.1 from fat

Carbs

0.8 g

Proteins

4 g

Fat

5.9 g

Sat. Fat

3.5 g

KEY FACTS

(learn about health benefits or risks)

American cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin A (keeps skin and mucous membrane cells healthy) and Manganese (helps regulate the body's metabolism).
American cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
Good source of proteins (28% of DV/100g) and relatively high in saturated fat (62% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(2.5 cal/g)

Medium
Density

(5.1 %/cal)

High
Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

8% Protein

0% Carbs

0% Fiber

9% Fat

17%

Saturated Fat

5% Cholesterol

10% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

23 min

9 min

17 min

28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

* Amount Per Serving
Calories		69.1 cal
Calories from Fat		53.1 cal
			% Daily Value
Total Fat		5.9 g	9.1%
	Saturated Fat	3.5 g	17.3%
Cholesterol		14.8 mg	4.9%
Sodium		237 mg	9.9%
Total Carbohydrate		0.8 g	0.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		4 g	7.9%

Vitamins
	Vitamin A	197.5 IU	4%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	98.8 mg	9.9%
	Copper (Cu)	0 mg	0.1%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	0.8 mg	0.2%
	Manganese (Mn)	0.1 mg	3.1%
	Potassium (K)	10.4 mg	0.3%
	Phosphorus (P)	0.3 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

American cheese

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Calcium

NUTRITION LABEL

Nutrition Facts