Arla Foods, Raspberry Quark, Raspberry and Rosehip Low Fat Soft Cheese

✓

Serving

200 g

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• Arla Foods, Raspberry Quark, Raspberry and Rosehip Low Fat Soft Cheese has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (18.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Calcium (helps prevent cancer) and Vitamin B12 (helps prevent Alzheimer's disease).
• Arla Foods, Raspberry Quark, Raspberry and Rosehip Low Fat Soft Cheese contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
• Good source of proteins (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (18.5 %/cal)

Low Density (0.1 %/g)

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40% Protein

4% Carbs

0% Fiber

1% Fat

1%

Saturated Fat

6% Cholesterol

3% Sodium

7%

Added Sugar

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