Beef and Cheddar Melt Kit, Ready for Skillet, Tyson, 48 oz

Beef and Cheddar Melt Kit, Ready for Skillet, Tyson, 48 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g).

Calories in 1 oz (252g)

420 calories / 171 from fat


 
Carbohydrates
39 g
 
Proteins
22 g
 
Fat
19 g
 
Saturated Fat
9 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.7 cal/g)
Nutrition Density
High Density
(9.9 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef and Cheddar Melt Kit, Ready for Skillet, Tyson, 48 oz

Serving Size: oz (252g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 9 g 🔒%
Cholesterol 75 mg 🔒%
Sodium 880 mg 🔒%
Total Carbohydrate 39 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 🔒%
Protein 22 g 44%
 
Vitamins
Vitamin A 399.4 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 1 mcg 🔒%
Vitamin C 0.1 mg 🔒%
Vitamin D 35.3 mcg 🔒%
Vitamin E 0.6 mg 🔒%
Vitamin K 0.7 mcg 🔒%
 
Minerals
Calcium (Ca) 165.4 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2.7 mg 🔒%
Magnesium (Mg) 26.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 274.2 mg 🔒%
Phosphorus (P) 373.7 mg 🔒%
Selenium (Se) 38.4 mcg 🔒%
Zinc (Zn) 1.4 mg 🔒%

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