Blaser's, Antonella Cheese, Semi-Soft, Formaggio with Sun-Dried Tomato & Pesto
✓
Grams100 g

Calories in 1 grams (100 g)
110 calories, 81 from fat
 
Carbs
1 g
 
Proteins
7 g
 
Fat
9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Blaser's, Antonella Cheese, Semi-Soft, Formaggio with Sun-Dried Tomato & Pesto has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process) and Selenium (important for the stimulation of antibodies).
  • Blaser's, Antonella Cheese, Semi-Soft, Formaggio with Sun-Dried Tomato & Pesto contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(14.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
0%
Carbs
4%
Fiber
14%
Fat
25%
Saturated Fat
10%
Cholesterol
8%
Sodium
0%
Added Sugar

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44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blaser's, Antonella Cheese, Semi-Soft, Formaggio with Sun-Dried Tomato & Pesto

Serving Size: grams (100g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Cholesterol 30 mg 10%
Sodium 190 mg 7.9%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 0 mg 0%
Vitamin D 3 mcg 0.8%
Vitamin E 0.1 mg 0.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 104 mg 3%
Phosphorus (P) 159 mg 15.9%
Selenium (Se) 9.7 mcg 13.9%
Zinc (Zn) 0.4 mg 2.7%