How many calories in Branza de burduf?

256 calories per Serving (100 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Branza de burduf?

2 g. of carbs (0.7%DV) per Serving (100 g.)

How much protein in Branza de burduf?

17 g. of protein (34%DV) per Serving (100 g.)

How much fiber in Branza de burduf?

0 g. of fiber (0%DV) per Serving (100 g.)

How much saturated fat in Branza de burduf?

g. of saturated fat (%DV) per Serving (100 g.)

How much fat in Branza de burduf?

20 g. fat (30.8%DV) per Serving (100 g.)

How much sodium in Branza de burduf?

1200 g. sodium (🔒%DV) per Serving (100 g.)

Branza de burduf Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (6%/cal) - a good source of Calcium and Manganese. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz). Good source of proteins (34% of DV/100g). Relatively high in saturated fat (60% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Branza de burduf?

0 grams of sugar per Serving (100 g.)

How much sugar in Branza de burduf?

0 grams of sugar per Serving (100 g.)

Branza de burduf

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (6%/cal) - a good source of Calcium and Manganese.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Good source of proteins (34% of DV/100g). Relatively high in saturated fat (60% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Serving (100g)

256 calories / 180 from fat

Carbohydrates

2 g

Proteins

17 g

Fat

20 g

Saturated Fat

12 g

Calories

Nutrition

Risky Content

Medium Density

(2.6 cal/g)

High Density

(6 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 85 min

Jog 34 min

Cleaning 64 min

Child Care 102 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		256 cal
Calories from Fat		180 cal
			% Daily Value
Total Fat		20 g	30.8%
	Saturated Fat	12 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		1200 mg	🔒%
Total Carbohydrate		2 g	0.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		17 g	34%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	630 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	3 mg	🔒%
	Manganese (Mn)	0.2 mg	🔒%
	Potassium (K)	37 mg	🔒%
	Phosphorus (P)	1 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%